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Archive by category "Nutrition"
  • Seoul Smoothie

    BY:
    September 5, 2017

    Kale, avocado, and lemons are a staple in my diet. So imagine my shock when I went grocery shopping with my Auntie for my morning smoothie recipe and couldn’t find kale. Initially, I thought the store had sold out so I

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  • Midnight Pasta Craving? Gotcha Covered.

    BY:
    July 28, 2017

    I’m not a huge pasta person TBH. My choice of carbs is rice over pasta/bread. (maybe it’s the Asian in me?!?) Who knows… But it’s really weird. I crave pasta when I’m tipsy. (aka drunk) Is anyone with me? When

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  • Mini Delights

    BY:
    July 24, 2017

    Throw back picture to May of this year when I was in my favorite skirt, in my favorite city. #seoul Last week, I received a little random package from my friend in Colorado. The package contained Hum supplements from Sephora.

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  • Morning Routine

    BY:
    1
    July 21, 2017

    I just started reading The Piper Protocol: by Tracy Piper and it’s confirmed a lot of my lifestyle practices while learning new tips for self-care. This book is a breakdown for gut health, basically an internal fitness. So many times we

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  • Because Not All Honey’s Are Created Equal…

    BY:
    April 21, 2017

    I want to introduce you to my new honey,  Manuka. The name sounds a bit funky, doesn’t it? When I first started reading about it, I imagined this to be produced in a far, far and far way land. Somewhere

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  • 3 Ingredient Oatmeal Cookies

    BY:
    April 5, 2017

    I have a few trips coming up at the end of April… Tokyo, Kyoto, Seoul, Hong Kong, Paris and Tuscany. I am SO GIDDY with excitement that I just can’t even. Literally. But I’d like to drop a few pounds

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  • Daily Green Smoothie

    BY:
    March 23, 2017

    I have about 10 different smoothie recipes that I have on rotation depending on my body condition. For instance, I have a recipe for glowing skin when I notice that my skin is a bit sallow looking. I also have a

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  • Coffee Break

    BY:
    1
    March 16, 2017

    My love for coffee runs deep… It all started my junior year of high school when I was cramming for SAT prep and keeping up with my grades, all while trying to have a social life. (post football game make-out session

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